Take an Innerstand and Master Your Emotions.
So that you are stronger in an ever-changing and challenging world.
Innerstand who you are!
The Mission
The mission is to empower you to confidently navigate life’s challenges with courage, strength, and intelligence.
Gain a deep understanding of your unique abilities and the contributions you can make, enabling you to be a transformative force in the world.
Who is this for?
This is for those who value freedom, authenticity and honesty, often feeling like an over-achiever in a limiting world.
You recognize your potential, empathizing with others, and sense there’s more to life. Yet often feel a part of yourself is lost and have a sense of being stuck.
You want to find your inner strength in these very challenging times
Our work together
Using body centered approach the focus is to illuminate where you are misaligned with your core values and facilitate a deeper connections with those values.
I aim to explore how these misalignments occurred and provide guidance on realigning with what truly matters.
We will explore how to have clearer communication, and how to establish appropriate boundaries that align with your values.
About Marna Cathleen, MSW
Marna teaches professional men and women how to enjoy confidence both in and out of work. She believes that when individuals have confidence, emotional mastery and inner strength they have the power to create social change in their communities. Marna is here to support, guide and inspire you towards your empowerment and freedom so that together we can all thrive!
Marna has a background as an integrated behavioral health therapist in hospitals and medical clinics. She has supported thousands of people from all different walks of life who are struggling with anxiety, depression and trauma related issues.
Marna Caballero, MSW, established her private practice, Changing Patterns Counseling, in Eugene, Oregon in 2020. For six years, she has served as a licensed practitioner specializing in Somatic Emotional Trauma Release, providing individualized support through various therapeutic modalities.
Recently, Marna transitioned to the role of Somatic Coach, moving away from the medical model of behavioral health, no longer providing clinical diagnoses or treatment plans. She firmly believes in the inherent power of individuals to heal, emphasizing that our brains possess the remarkable ability to effect change in our lives and those around us.
Marna is dedicated to guiding her clients on their journey toward empowerment, is passionate and empathetic that change is possible.
She works with individuals, runs groups, workshops and provides trainings to other professionals and much more…